12.08.2013

Come Here Walk - Walk a Day

Today's walk is a Come Here Walk.
Head - bobs in and out
Chest - Twists forward and to the side with each step
Hips - lots of up and down and twist to offset the chest
Legs - bouncy
Feet - vanilla to keep the focus on the upper body
Arms - rotate inward in a circular motion
Hands - follow through and overlap from the arm movement with extra finger overlap to really pull the motion together


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