3.15.2014

Tough Guy Walk - Walk a Day

Today's Walk is a Tough Guy Walk.
Head - light dip inward on the passing position
Chest - puffed out twist side to side to offset the hips
Hips - extra side to side movement and rotate light up and down
Legs - spread apart a bit more low quick steps
Feet - rotate back then forward then flop down
Arms - slight swing forearm minimal bend
Hands - fists follow the movement of the arms light drag


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