4.16.2014

So Sleepy Walk - Walk a Day

Today's Walk is a So Sleepy Walk.
Head - light tip upward on the passing position
Chest - caved inward light lift on the passing position
Hips - dip down on the passing position twist to favor the next step
Legs - slow low to the ground steps extra drag
Feet - slow steps rotate back on the passing position excess toe drag
Arms - drag downward light swing
Hands - very minimal swing following the movement of the arms


No comments:

Post a Comment