6.01.2014

Failure Walk - Walk a Day

Today's Walk is a Failure Walk.
Head - down and inward light bounce on the passing position
Chest - light cave inward soft compress bounce on the passing position
Hips - slow sway side to side rotate to favor the next step
Legs - slow low to the ground steps
Feet - low to the ground light rotate back with a minimal toe flop
Arms - hand down at the sides light swing
Hands - overlap the swing of the arm with a little drag extended to the fingers


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