6.07.2014

Phone Walk - Walk a Day

Today's Walk is a Phone Walk.
Head - light dip down and out
Chest - caved inward light release on the passing position
Hips - minimal sway side to side rotate to offset the chest
Legs - lead the movement low small steps
Feet - rotate back on the passing position light toe flop
Arms - left arm light swing hanging downward right arm holding phone up to the face very minimal swing
Hands - left hand minimal overlap on the swing of the arm extending into the fingers right hand light clench and tap on the fingers


No comments:

Post a Comment