7.19.2014

Lean Walk - Walk a Day

Today's Walk is a Lean Walk.
Head - drags back and flops forward
Chest - puffed out leans forward and settles
Hips - rotate to offset the chest and direct the body for the next step
Legs - left leg leads the movement right leg follows
Feet - rotate back with a light toe flop right foot ball roll bounce
Arms - floppy swing follows the movement of the chest
Hands - drag and overlap the swing of the arm extending into the fingers


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