8.25.2014

Reared Up Walk - Walk a Day

Today's Walk is a Reared Up Walk.
Head - light dip and sink inward
Chest - puffed out and leaned back extra side to side twist
Hips - leaned back rotate to offset the chest
Legs - high long steps
Feet - rotate back and flop down extra toe drag
Arms - perched up and over head swing in little circles
Hands - overlap and drag from the swing of the arm and forearm


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