9.29.2014

Dangle Walk - Walk a Day

Today's Walk is a Dangle Walk.
Head - light lean forward and out
Chest - drag down slight compress and twist
Hips - weighed down rotates to offset the chest
Legs - swing down light raise and drop
Feet - drag down and up overlap on the toe
Arms - hold the weight of the body drag down on the passing position
Hands - grasp tight drag back and release the grip  on the passing position





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