9.04.2014

Narrow Scoot Walk - Walk a Day

Today's Walk is a Narrow Scoot Walk.
Head - light dip and roll
Chest - minimal side twist and squash
Hips - rotate to favor the next step and offset the chest
Legs - low shuffle steps
Feet - rotate back on the passing position small toe flop
Arms - side to side swing extra overlap on the forearm
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs


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