10.08.2014

Diving Walk - Walk a Day

Today's Walk is a Diving Walk.
Head - bent down and inward light sway and dip
Chest - squished down and in small sway and twist
Hips - rotate to offset the chest light rotate and twist
Legs - medium small steps
Feet - drag back on the passing position little toe flop
Arms - bent out and forward light sway and dip
Hands - forward held together light overlap and sway from the swing of the arm and forearm


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