10.31.2014

Groove Walk - Walk a Day

Today's Walk is a Groove Walk.
Head - side to side overlap drag on the chin
Chest - swing and compress side to side
Hips - overlap the swing and sway of the chest extra side to side sway
Legs - wide gait low medium steps
Feet - drag on the passing position low toe flop
Arms - swing and drag side to side
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers



No comments:

Post a Comment