10.27.2014

Waddly Walk - Walk a Day

Today's Walk is a Waddly Walk.
Head - light sway and twist side to side
Chest - relaxed bend light twist and compress side to side
Hips - rotate to offset the chest extra side to side sway and twist
Legs - low small steps
Feet - rotated inward drag back on the passing position little toe flop
Arms - held out light relax small swing
Hands - held out light swing overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs




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