12.08.2014

Driving Walk - Walk a Day

Today's Walk is a Driving Walk.
Head - minimal bounce and lean side to side
Chest - bent inward light side to side compress and twist
Hips - rotate to offset the chest and favor the next step
Legs - medium low steps
Feet - drag back on the passing position with a low toe flop
Arms - Left arm light swing and twist left then right, Right Arm jerks back then swings forward and settles
Hands - light clench, overlap the swing and sway of the arm and forearm, small keep alive on the fingers



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