Don't Look Walk - Walk a Day

Today's Walk is a Don't Look Walk.
Head - light dip downward
Chest - bent inward, extra compress and release
Hips - low down, rotate to offset the chest
Legs - low medium steps
Feet - drag back on the passing position with a low toe flop
Arms - propped up and held to cover the face, light keep alive
Hands - block the face, minimal sway and keep alive

Cover Walk - Walk a Day

Today's Walk is a Cover Walk.
Head - focused forward minimal bob
Chest - puffed out low compress and release
Hips - extra side to side sway and rotate to offset the chest
Legs - slow low large steps extra bent knee
Feet - rotate back on the passing position medium toe flop
Arms - Left arm outstretched slight release and stretch back Right arm Up near the head to allow the hand to cover the mouth
Hands - Left hand slight relax to extra stretch Right hand covering the mouth following and dragging from the movement of the arm