Showing posts with label Torso. Show all posts
Showing posts with label Torso. Show all posts

12.24.2014

Torso Walk - Walk a Day

Today's Walk is a Torso Walk.
Head - flops inward and down
Chest - bent over, light release and compress
Hips - rotate to offset the chest, drag behind
Arms - push forward and propel the torso
Hands - drag back on the passing position, light finger flop



9.12.2014

Little Torso Walk - Walk a Day

Today's Walk is a Little Torso Walk.
Head - light side to side rotate and sway
Chest - extra twist and compress side to side
Hips - rotate to offset the chest and favor the next step
Legs - low medium steps extra hips sway
Feet - rotate back with a light toe flop
Arms - swing from extra shoulder roll
Hands - overlap from the swing of the arm and forearm extending into the fingers and thumbs