3.16.2015

Collapsing Walk - Walk a Day

Today's Walk is a Collapsing Walk.
Head - bent down, hangs down further
Chest - bent over, squashes down further
Hips - light side to side sway, rotates to offset the chest, squishes down lower,
Legs - low small steps
Feet - drag back on the passing position with a little toe drag
Arms - bent inward, press up higher
Hands - bent inward, then held up high




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