3.07.2015

Grumpus Walk - Walk a Day

Today's Walk is a Grumpus Walk.
Head - leaned forward and out, light drop and overlap on the chin and brow
Chest - puffed out, light side to side squash and compress
Hips - rotate to offset the chest and favor the next step, light up and down
Legs - low medium steps
Feet - drag back on the passing position with a little toe flop
Arms - bent with a medium swing
Hands - loose clench, overlap the movement of the arms and forearms extending into the fingers and thumbs



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