Compressed Walk - Walk a Day

Today's Walk is a Compressed Walk.
Head - hung down, light bounce and tip out
Chest - compressed and bent over, light squash and twist
Hips - rotate to offset the chest and favor the next step
Legs - low medium steps
Feet - drag back on the passing position, land with a little toe flop
Arms - hang down with a medium swing
Hands - swing overlapping the movement of the arms and forearms extending into the fingers and thumbs

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