5.15.2015

Pinion Walk - Walk a Day

Today's Walk is a Pinion Walk.
Head - light bounce with a little side to side tilt and sway
Chest - extra squash and stretch with exaggerated side to side twist and sway
Hips - rotate to offset the chest and drag from the movement above
Legs - hang down, extra drag and swing from the movement of the hips
Feet - overlap and drag from the sway of the legs, extending into the toes
Arms - stretched out, extra bounce and flap
Hands - flap up and down, overlapping the movement of the arms and forearms extending into the fingers and thumbs








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