6.16.2015

Hotel Zombie Walk - Walk a Day

Today's Walk is a Hotel Zombie Walk.
Head - light sway and tip side to side, with overlap and drag on the jaw
Chest - bent over, light compress and twist side to side
Hips - rotate to offset the chest and favor the next step, light up and down
Legs - low medium steps
Feet - light foot roll, drag back on the passing position and tap on the contact
Arms - left arm hangs back with a light swing, right arm bent and dangles side to side
Hands - left hand hangs back, right hand hangs down, overlap and drag from the swing of the arms and forearms extending into the fingers and thumbs



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