6.05.2015

Tiny Walk - Walk a Day

Today's Walk is a Tiny Walk.
Head - jutted forward, light sway and tilt side to side with a little bounce on the jaw,
Chest - bent over, allows for the next forward arm movement, light compress and release
Hips - raised up, rotate to offset the chest, light sway and bounce
Legs - dangle downward, light sway side to side
Feet - hang down, overlap and drag from the sway of the legs
Arms - prop the body upward, and propel the movement forward
Hands - knuckles flat pressed against the ground, low small movements, drag back and plant down with a little overlap on the fingers and thumbs




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