7.29.2015

Box Quadruped Walk - Walk a Day

Today's Walk is a Box Quadruped Walk.
Head - light dip down and bounce
Chest - puffed out, light raise and lower with a little tilt and sway side to side
Hips - rotate and bounce to offset the chest and allow for the next step
Tail - light bounce with side to side swing and twist
Legs - low medium steps
Feet - drag back on the passing position, land heel first



No comments:

Post a Comment