7.08.2015

Sniper Walk - Walk a Day

Today's Walk is a Sniper Walk.
Head - leaned forward, light tip and bounce side to side with a little overlap in the beard
Chest - bent over and pulled back, light twist and compress side to side
Hips - hung down, rotate to offset the chest, light tip and bounce side to side
Legs - low medium-wide gait steps
Feet - drag back on the passing position, land with a little toe flop
Arms - pulled back, rest on the gun, light up and down and keep alive
Hands - dangle downward over the top of the gun, overlap and drag from the sway and bounce of the arms and forearms extending into the fingers and thumbs



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