Head - drags back and swings forward
Chest - extra flop back and forth
Hips - light rock back and forth, with a little bounce and drag
Legs - hold on the to bar
Feet - light drag and raise, with a little overlap in the toes
Arms - extra swing and flop forward and back
Hands - overlap and drag from the swing of the arms and forearms, extending into the fingers and thumbs
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