Showing posts with label Careful. Show all posts
Showing posts with label Careful. Show all posts

1.10.2015

Calculated Walk - Walk a Day

Today's Walk is a Calculated Walk
Head - bent down, light tip up and inward
Chest - bent inward, light sway and twist side to side
Hips - rotate to offset the chest, extra side to side sway and lean
Legs - medium, low steps
Feet - rotate back on the passing position, with a little toe flop
Arms - held out with a light sway
Hands - light overlap and delay from the sway of the arms and forearms




11.21.2014

Perilous Walk - Walk a Day

Today's Walk is a Perilous Walk.
Head - light dip inward and bounce
Chest - bent down and inward light side to side twist and rotate
Hips - extra side to side sway and twist
Legs - small low steps
Feet - rotated inward drag back on the passing position low toe flop
Arms - held out minimal swing
Hands - minimal keep alive overlaps the swing of the arm and forearm extending into the fingers and thumbs