Showing posts with label Hand Stand. Show all posts
Showing posts with label Hand Stand. Show all posts

4.30.2015

Hand Support Walk - Walk a Day

Today's Walk is a Hand Support Walk.
Head - medium jut out and down
Chest - puffed out and bent down, extra side to side twist and compress
Hips - overlap and drag from the movement of the chest
Legs - light sway, delayed from the movement of the hips
Feet - medium sway overlapping the movement of the legs and shins extending into the toes
Arms - prop the body up, low medium movements
Hands - pressed against the ground, drag back on the passing position, land with a little flop and overlap on the fingers and thumbs




11.24.2014

Hand Scoot Walk - Walk a Day

Today's Walk is a Hand Scoot Walk.
Head - light lean and bounce
Chest - puffed out and pulled back extra side to side twist and compress
Hips - extra up and down and twist to offset the chest
Legs - light sway and drag
Feet - overlap from the sway of the leg and shin extending into the toes
Arms - prop up the body lead the action
Hands - drag back on the passing position little palm flop overlapped by the fingers



11.01.2014

Hand Walk - Walk a Day

Today's Walk is a Hand Walk.
Head - light bounce overlapping from the movement of the chest
Chest - curved forward extra twist and compress
Hips - rotated up twist to offset the movement of the chest
Legs - pulled up and resting above the head light bounce and swing
Feet - drag down with a little bounce overlap on the toes
Arms - bent small moves
Hands - drag back and to the side on the passing position overlap and flop on the wrist and fingers




7.20.2014

Hand Balance Walk - Walk a Day

Today's Walk is a Hand Balance Walk.
Head - light pull up on the passing position
Chest - puffed out and pulled back light side to side twist and sway
Hips - rotate to offset the chest
Legs - small swing and extend
Feet - delay and overlap from the swing of the shin
Arms - bend and stretch to push the chest up and forward
Hands - rotate back and flop forward