Showing posts with label Tap. Show all posts
Showing posts with label Tap. Show all posts

1.28.2015

Head Tap Walk - Walk a Day

Today's Walk is a Head Tap Walk.
Head - light side to side tip and sway
Chest - bent over, light compress and twist side to side
Hips - rotate to offset the chest and favor the next step
Legs - low, medium-wide gait steps
Feet - rotated outward, light drag back on the passing position with a little toe flop
Arms - perched up by the head with a little swing
Hands - tap the head and overlap from the the movement of the arms and forearms extending into the fingers






11.14.2014

Chin Tap Walk - Walk a Day

Today's Walk is a Chin Tap Walk.
Head - light raise then shake chin overlaps
Chest - relaxed inward light compress and release
Hips - light sway side to side
Legs - low small steps
Feet - drag back on the passing position light toe flop
Arms - Left Arm light swing, Right Arm relaxed held up near the chest
Hands - Left Hand hangs down overlap and drag from the swing of the arm and forearm, Right hand resting on the chin taps lightly with fingers overlapping



9.16.2014

Chest Tap Walk - Walk a Day

Today's Walk is a Chest Tap Walk.
Head - light dip and bounce
Chest - puffed out extra side to side sway and stretch
Hips - rotate to offset the chest and favor the next step
Legs - low medium steps
Feet - rotate back on the passing position small toe flop
Arms - swing in and out from the chest
Hands - light tap and pat on the chest alternating with overlap and drag on the hands extending into the fingers and thumbs