Head - light bounce and dip down
Chest - light side to side with a bit of compression
Hips - rotate to offset the chest and allow for the next foot raise
Legs - medium upward steps
Feet - drag back on the passing position, land with a little overlap on the toe
Arms - pressed against the pole, medium long upward movements
Hands - grip the pole, drag off and flop back on with overlap on the fingers and thumbs
