Straight Walk - Walk a Day

Today's Walk is a Straight Walk.
Head - forward light tip up and settle
Chest - puffed out and straight up with a light compression on the passing position
Hips - light up and down and side to side
Legs - medium low to the ground steps focus on the straight leg
Feet - rotate back on the passing position light toe flop
Arms - minimal swing
Hands - light delay and overlap following the swing of the arms

Slouch Walk - Walk a Day

Today's Walk is a Slouch Walk.
Head - light bob inward on the passing position
Chest - caved inward compresses in lightly even further on the passing position
Hips - light up and down on and rotate to offset the chest
Legs - bent low to the ground medium steps
Feet - rotate back on the passing position light toe flop
Arms - minimal swing close to the body
Hands - follow the swing of the arms light delay overlap extended into the fingers and thumbs

Hoppy Walk - Walk a Day

Today's Walk is a Hoppy Walk.
Head - pulls down slings back and settles back forward
Chest - compressed inward pulls back then compresses back down again
Hips - Down, further down up and over then down and settle
Legs - bend down stretch out then compress down again
Feet - last to leave the ground first to touch back down light delay between the two
Arms - perched inward swing back then down and settle back again
Hands - follow the swing of the arms slight delay between the two

Cough Walk - Walk a Day

Today's Walk is a Cough Walk.
Head - tips forward and out on 12s
Chest - curved inward pushes outward to emphasize the cough
Hips - slow light sway side to side on the passing position
Legs - low slow steps
Feet - light rotate back with a hint of toe drag
Arms - (Left Arm) light swing close to the body (Right Arm) perched up near the mouth pulls inward on the cough
Hands - (Left Hand) follows the swing of the arm slight overlap (Right Hand) pulls inward toward the mouth on the cough