5.27.2014

Trog Walk - Walk a Day

Today's Walk is a Trog Walk.
Head - focused forward brows down light bounce
Chest - bent inward side to side sway
Hips - rotate to favor the next step and offset the chest
Legs - low medium steps with a wide gait
Feet - rotate out and down on the passing position
Arms - bent inward light swing
Hands - overlap and drag from the swing of the arm extending into the fingers



5.26.2014

Big Purse Walk - Walk a Day

Today's Walk is a Big Purse Walk.
Head - light jut forward and out
Chest - puffed forward light twists side to side to swing the hips
Hips -  rotate to offset the chest and favor the next step
Legs - medium low steps
Feet - rotate back on the passing position with a light toe flop
Arms - Left arm resting upward near the chest with a light swing Right arm hanging downward with a minimal swing
Hands - Left Hand lightly closed with a little swing drag following the swing of the arm Right Hand drag and overlap the swing of the Right Arm



Walking on Air Walk - Walk a Day

Today's Walk is a Walking on Air Walk.
Head - focused forward with a light dip forward and down
Chest - bent inward twists side to side to keep balance and favor the next step
Hips - light up and down rotates to offset the chest and keep balance
Legs - medium slow steps
Feet - light rotate inward feet rotate back on the passing position light toe flop and drag
Arms - up light sway side to side on the passing positions
Hands - follow and drag from the swing of the arms extending into the fingers


5.24.2014


Dragging Walk - Walk a Day

Today's Walk is a Dragging Walk.
Head - dipped down with a lower dip on the passing position
Chest - pulled inward drags down as the hips raise up
Hips - rotate to offset the chest twist to favor the next step
Legs - left leg drags while the right leg leads the action
Feed - rotate back on the passing position light toe flop on the contact
Arms - drag down light swing
Hands - follow the swing of the arms overlap extended into the fingers