Watch Your Head Walk - Walk a Day

Today's Walk is a Watch Your Head Walk.
Head - light down and focused forward
Chest - curved inward light twist side to side
Hips - low light up and down and rotate to offset the chest
Legs - low medium steps
Feet - rotate back on the passing position light toe flop
Arms - perched up protecting the head light up and down swing on the passing position
Hands - covering the head light up and down following the swing of the arms

Look Back Walk - Walk a Day

Today's Walk is a Look Back Walk.
Head - angled to the side pushes further back with a light recoil
Chest - caved inward light up and down on the passing position pushes further to the side and back
Hips - light up and down and side to side
Legs - medium steps
Feet - rotate back with a light toe flop
Arms - left arm light swing back and settle right arm light swing upward and settle
Hands - overlap the swing of the arm lightly extended into the fingers

Bad Back Walk - Walk a Day

Today's Walk is a Bad Back Walk.
Head - arched forward light dip out on the passing position
Chest - favoring the left side light cave inward with a light twist and sway on the passing position
Hips - favor the left side light swing side to side
Legs - low medium steps wider gait
Feet - light rotate back with a minimal toe flop
Arms - outward from the body with a slight favor downward minimal swing
Hands - light swing following the movement of the arms clench on the fingers

Failure Walk - Walk a Day

Today's Walk is a Failure Walk.
Head - down and inward light bounce on the passing position
Chest - light cave inward soft compress bounce on the passing position
Hips - slow sway side to side rotate to favor the next step
Legs - slow low to the ground steps
Feet - low to the ground light rotate back with a minimal toe flop
Arms - hand down at the sides light swing
Hands - overlap the swing of the arm with a little drag extended to the fingers