6.09.2014

Crooked Walk - Walk a Day

Today's Walk is a Crooked Walk.
Head - tilted far back light bounce on the passing position
Chest - stretched far back light squash on the passing position
Hips - rotate to offset the chest slight upward on the passing position
Legs - leading the action low medium steps
Feet - wider gait slight rotate outward rotate back on the passing position with a little toe flop
Arms - dangle down past the head minimal swing
Hands - overlap and drag from the swing of the arms extending into the fingers and thumbs


6.08.2014


Cretin Walk - Walk a Day

Today's Walk is a Cretin Walk.
Head - dips down on 12s
Chest - light puff and release
Hips - extra up and down with a little sway
Legs - medium high steps
Feet - excess ball roll rotate back on the passing position toe flick on the passing position
Arms - perched up and inward pull further up and inward on 12s
Hands - follow and overlap the swing and drag of the arms extending into the fingers and thumbs


6.07.2014


Phone Walk - Walk a Day

Today's Walk is a Phone Walk.
Head - light dip down and out
Chest - caved inward light release on the passing position
Hips - minimal sway side to side rotate to offset the chest
Legs - lead the movement low small steps
Feet - rotate back on the passing position light toe flop
Arms - left arm light swing hanging downward right arm holding phone up to the face very minimal swing
Hands - left hand minimal overlap on the swing of the arm extending into the fingers right hand light clench and tap on the fingers


6.06.2014


One Legged Walk - Walk a Day

Today's Walk is a One Legged Walk.
Head - Dips up and out on the passing position
Chest - puffed out light give on the passing position
Hips - double bounce extra up and down
Leg - low medium hop
Foot - light rotate back heavy toe flop
Arms - held up around the hips light swing backward
Hands - swing overlapping the movement of the arms extending into the fingers and thumb