Shoto Walk - Walk a Day

Today's Walk is a Shoto Walk.
Head - light dip down on the passing position
Chest - curved inward twists side to side
Hips - rotate to offset the chest and favor the next step
Legs - low long steps extra bent knees
Feet - rotate back on the passing position light toe flop
Arms - angular light raise and release
Hands - delay and follow the swing of the arms light sway in the fingers

Giant Hammer Walk - Walk a Day

Today's Walk is a Giant Hammer Walk.
Head - light dip down 1 frame delay from the neck
Chest - caved inward and down light compress and release
Hips - rotate to offset the chest minimal sway side to side
Legs - low medium steps extra bent knees
Feet - wider gait slight rotate outward rotate back on the passing position with a little toe flop
Arms - bent inward holding the weight of the hammer
Hands - clenched tightly to the hammer light compress and release on the fingers

Book Walk - Walk a Day

Today's Walk is a Book Walk.
Head - light bob in and out and up and down
Chest - slight came inward light compress and sway on the passing position
Hips - rotate to offset the chest and twist to favor the next step
Legs - low dragging steps
Feet - rotate down and drag the toe light toe flop delay
Arms - bent down and in front
Hands - holding book light drag following the movement of the arms minimal compress and release on the fingers