Showing posts with label Hammer. Show all posts
Showing posts with label Hammer. Show all posts

1.22.2015

Big Mallet Walk - Walk a Day

Today's Walk is a Big Mallet Walk.
Head - leaned over, light up and down
Chest - bent inward, light side to side twist and compress
Hips - rotate to offset the chest and favor the next step
Legs - medium wide gait steps
Feet - rotated outward, light drag back and flop forward with overlap on the toe
Arms - light swing and drag
Hands - Right hand grasps the mallet with a light swing, Left hand cups the mallet with a little drag and overlap



6.24.2014

Giant Hammer Walk - Walk a Day

Today's Walk is a Giant Hammer Walk.
Head - light dip down 1 frame delay from the neck
Chest - caved inward and down light compress and release
Hips - rotate to offset the chest minimal sway side to side
Legs - low medium steps extra bent knees
Feet - wider gait slight rotate outward rotate back on the passing position with a little toe flop
Arms - bent inward holding the weight of the hammer
Hands - clenched tightly to the hammer light compress and release on the fingers