Head Rest Walk - Walk a Day

Today's Walk is a Head Rest Walk.
Head - dipped far forward light lean and release
Chest - curved inward minimal compress and release
Hips - extra stretch and squash to the side to allow for the arm rotates to offset the chest
Legs - low medium steps
Feet - rotate back on the passing position low toe flop
Arms - Left arm small swing, Right Arm dragging and hanging on the head
Hands - left hand overlaps and drags from the light swing of the arm right hand light swing and sway overlapping the movement of the arm

Foot Motor Walk - Walk a Day

Today's Walk is a Foot Motor Walk.
Head - light bob inward and down
Chest - puffed out minimal compress and release
Hips - small bounce and rotate to offset the chest
Legs - pumping and swishing to power the movement of the body
Feet - overlap and drag from the swing of the legs extra toe drag
Arms - laid down near the chest light bump and drag as the body moves
Hands - glide along the ground light drag and overlap as the body moves

Prim Walk - Walk a Day

Today's Walk is a Prim Walk.
Head - minimal raise and lower on the passing position
Chest -  puffed out light side to side sway
Hips - rotate to offset the chest and favor the next step
Legs - light high steps
Feet - excess ball roll minimal slip and drag back with a light toe flop
Arms - perched out by the chest light rotate and twist
Hands - minimal overlap and drag from the swing of the arm