8.13.2014

Bottom Hug Walk - Walk a Day

Today's Walk is a Bottom Hug Walk.
Head - light bounce inward and back
Chest - curved and looped inward light compress and release
Hips - rotate to offset the chest twist to favor the next step
Legs - low medium steps
Feet - rotate back on the passing position light toe flop
Arms - clenched and hold the other arm behind the legs
Hands - small bounce and twist following the movement of the legs


8.12.2014


Strangle Walk - Walk a Day

Today's Walk is a Strangle Walk.
Head - pulls back with a light flop forward
Chest - slight cave inward minimal compress and release
Hips - light up and down overall drag down
Legs - low small slow steps
Feet - rotated inward rotate back on the passing position little toe flop
Arms - up around the chest and neck small bounce and twist
Hands - clamped tightly around the neck and other hand with a bit of clench


8.11.2014


Juju Walk - Walk a Day

Today's Walk is a Juju Walk.
Head - angled out and forward light push and settle
Chest - open to camera tilted forward
Hips - extra bounce and rotate to offset the chest
Legs - side steps left leg leads the action medium steps
Feet - angled out and forward rotate back on the passing position
Arms - left arm outstretched forward right arm perched and curled over head
Hands - left arm follows and overlaps the movement of the arm right hand overlaps and drags in small circles above the head drag extending into the fingers


8.10.2014


Shake it Up Walk - Walk a Day

Today's Walk is a Shake it up Walk.
Head - light head shakes drags down and pulls back then settles
Chest - curved inward light shakes and rotates stretches out and returns
Hips - rotates to offset the chest dips down and bounces and settles
Legs - small low steps extra stretch and pull on the raise upward
Feet - light rotate back on the passing position small toe flop
Arms - shake and rotate back and forth extend and swing upward then back
Hands - follow the swing and shake of the arms with a little overlap and drag