Up Stretch Walk - Walk a Day

Today's Walk is an Up Stretch Walk.
Head - twist side to side light up and down
Chest - puffed out extra side to side twist and rotate
Hips - rotate to offset the chest minimal up and down extra twist
Legs - medium steps extra bounce
Feet - rotate back on the passing position medium toe flop
Arms - stretch and pull down
Hands - fists overlap and drag from the swing and stretch of the arm and forearm

Reared Up Walk - Walk a Day

Today's Walk is a Reared Up Walk.
Head - light dip and sink inward
Chest - puffed out and leaned back extra side to side twist
Hips - leaned back rotate to offset the chest
Legs - high long steps
Feet - rotate back and flop down extra toe drag
Arms - perched up and over head swing in little circles
Hands - overlap and drag from the swing of the arm and forearm

Side Swivel Walk - Walk a Day

Today's Walk is a Side Swivel Walk.
Head - small dip and sway
Chest - curved inward light compress and release extra side to side squish and swivel
Hips - rotate to offset the chest extra side to side sway
Legs - low medium steps left leg leads the action
Feet - rotate back on the passing position medium toe flop
Arms - resting at the sides bent out at the elbow light swing outward
Hands - overlap and drag from the swing of the arm and forearm extra stretch and cup on the fingers