Today's Walk is a Heavy Pipe Walk.
Head - outstretched light dip and bob down
Chest - bent over to accommodate the weight of the pipe, light compress and release
Hips - rotate to offset the chest extra side to side lean
Legs - low medium steps
Feet - drag back on the passing position light toe flop
Arms - bent overhead holding the pipe
Hands - light adjustment and compression on the fingers
Today's Walk is a Cart Walk.
Head - light bob and sway
Chest - light side to side sway and squash
Hips - rotate to offset the chest and favor the next step
Legs - low small steps
Feet - drag back on the passing position light toe flop
Arms - relaxed out front pushing the cart
Hands - grip the cart light compress and release in the fingers
Today's Walk is a Side Scuffle Walk.
Head - light lean inward and down then back up and out
Chest - light cave inward leaned over to the side with a light compress and release
Hips - low down rotate to offset the chest and maintain balance
Legs - left leg bent holding the weight right leg dragged back and raised
Feet - left foot light drag back on the passing position extra ball roll right foot overlap and drag from the swing of the leg light toe flop
Arms - left arm flat on the ground helping to hold the weight right arm held out with a light swing
Hands - left hand drags back on the passing position with a light finger flop right hand overlaps and drags from the swing of the arm and forearm extending into the fingers and thumb
Today's Walk is an Air Surf Walk.
Head - light lean forward and pull back
Chest - puffed out and leaned back extra side to side sway and squash
Hips -rotate to offset the chest and favor the next step
Legs - low small steps following the hips
Feet - drag back on the passing position light toe flop
Arms - out stretched light sway and lift side to side following the movement of the chest
Hands - outstretched overlap and drag from the movement of the arms and forearms extending into the fingers
