Injured Walk - Walk a Day

Today's Walk is an Injured Walk.
Head - little drag and bounce
Chest - light puff out rotate to favor the left side light squash and stretch
Hips - rotate to offset the chest extra twist and squish
Legs - left leg light little jump right leg small swing
Feet - left foot drags back medium slam down little toe flop
Arms - left arm light little swing dragging down right arm delayed light swing
Hands - left hand slight clench overlaps the swing of the arm and forearm extending into the fingers and thumbs

Missing Bits Walk - Walk a Day

Today's Walk is a Missing Bits Walk.
Head - looking down light side to side sway
Chest - bent down and inward light side to side twist
Hips - rotate to offset the chest extra side to side sway
Legs - small medium steps
Feet - rotated inward drag back on the passing position little toe flop
Arms - relaxed outward in front of the body left arm swings in right arm light swing back and forth
Hands - left hand drags back and swings in to inspect the abdomen right hand overlaps and drags from the swing of the arm and  forearm

Dismembered Walk - Walk a Day

Today's Walk is a Dismembered Walk.
Head - drops down and swings out overlap and drag in the jaw
Chest - curved inward light squash and twist
Hips - rotate to offset the chest rotate to favor the next step
Legs - low small steps left foot drags
Feet - left foot rotated inward drags back  right foot drags back on the passing position small toe flop
Arms - light swing dangle downward
Hands - left hand light overlap and drag from the swing of the arm and forearm fingers contorted light swing right forearm overlaps the swing of the arm