12.09.2014

Flutter Walk - Walk a Day

Today's Walk is a Flutter Walk.
Head - light side to side tip and sway
Chest- puffed out, slight compress and twist side to side
Hips - rotate to offset the chest and favor the next step, minimal up and down
Legs - low small steps
Feet - light rotate outward, drag back on the passing position with a little toe flop
Arms - perched up near the side of the chest, minimal swing
Hands - flutter and flap up and down, overlapping the swing of the forearm extending into the fingers




12.08.2014

Driving Walk - Walk a Day

Today's Walk is a Driving Walk.
Head - minimal bounce and lean side to side
Chest - bent inward light side to side compress and twist
Hips - rotate to offset the chest and favor the next step
Legs - medium low steps
Feet - drag back on the passing position with a low toe flop
Arms - Left arm light swing and twist left then right, Right Arm jerks back then swings forward and settles
Hands - light clench, overlap the swing and sway of the arm and forearm, small keep alive on the fingers




12.07.2014

Arched Crawl Walk - Walk a Day

Today's Walk is an Arched Crawl Walk.
Head - leaned forward, light bounce on the passing position
Chest - arched back and bent inward, extra twist and sway
Hips - light bounce, rotates to offset the chest and favor the next step
Legs - small low steps
Feet - extra ball roll, drag back on the passing position, minimal toe flop
Arms - prop up the chest
Hands - pressed down on the knuckles, drag back on the passing position, light finger squish