Upward Scale Walk - Walk a Day

Today's Walk is an Upward Scale Walk.
Head - hung down, light dip and drag
Chest - leaned over, drags down, light side to side squash and twist
Hips - lift up, rotate to offset the chest and allow for the next step
Legs - medium low steps
Feet - drag down on the passing position, land with a little overlap on the toes
Arms - prop the body up, low medium upward movements
Hands - press flat against the wall, drag down on the passing position land with a little overlap on the fingers

Wonky Walk - Walk a Day

Today's Walk is a Wonky Walk.
Head - bent over and hung down, light dip and drag
Chest - bent over, light compress and twist side to side
Hips - rotate to offset the chest and allow for the next step
Legs - medium high steps
Feet - drag back on the passing position, land with a little overlap on the toes
Arms - pulled back behind the chest, light raise and lower
Hands - clasped together, overlap the sway of the arms and forearms extending into the fingers

Climb Walk - Walk a Day

Today's Walk is a Climb Walk.
Head - dips down and inward
Chest - bent inward, pulls back on the passing position
Hips - rotate to offset the chest and allow for the next step
Legs - medium high steps
Feet - drag down and back with a little swing out on the passing position, toes overlap
Arms - medium high upward movements, swing out and upward on the passing position
Hands - grasp the pole, drag back on the passing position with a bit of overlap and drag on the fingers and thumbs