6.30.2014

Snack Walk - Walk a Day

Today's Walk is a Snack Walk.
Head - focused down into the snack bag tips back to inhale the snack light bounce as he chews
Chest - light cave inward minimal compress and release
Hips - side to side sway rotate to favor the next step
Legs - medium steps bent leg
Feet - rotate back on the passing position light toe flop
Arms - Left arm holding up the snack bag, Right arm picking out a snack then popping it into the mouth
Hands - Left hand minimal sway following the arm light clench and release on the fingers, Right hand overlaps the movement of the right arm fingers pop a snack into the mouth


6.29.2014


Finger Licking Walk - Walk a Day

Today's Walk is a Finger Licking Walk.
Head - light jut out on 12s
Chest - puffed out minimal compress and release
Hips - rotate to offset the chest light sway side to side
Legs - medium steps extra bent knee
Feet - rotate back on the passing position light toe flop
Arms - light swing on the left arm right arm holding the hand up near the head light swing
Hands - Left hand overlaps the swing of the left arm Right hand up near the mouth to allow for some finger licking!


6.28.2014


Leg Scratch Walk - Walk a Day

Today's Walk is a Leg Scratch Walk.
Head - light dip down on 12s
Chest - caved inward slight compress and release
Hips - sway side to side rotate to offset the chest
Legs - double bounce on the passing position shift inward to itch the opposing leg
Feet - rotate back on the passing position light toe flop
Arms - drag down with a minimal swing
Hands - overlap and follow the swing of the arm extending into the fingers and thumbs



6.27.2014

Spidery Walk - Walk a Day

Today's Walk is a Spidery Walk.
Head - light drag down on the passing position
Chest - puffed out and pulled down rotate and sway side to side
Hips - raised up offset the rotate of the chest
Legs - drag back low small steps
Feet - rotate back on the passing position light toe flop
Arms - prop up the chest low lift
Hands - knuckles drag finger release and drag on the passing position