12.08.2014

Driving Walk - Walk a Day

Today's Walk is a Driving Walk.
Head - minimal bounce and lean side to side
Chest - bent inward light side to side compress and twist
Hips - rotate to offset the chest and favor the next step
Legs - medium low steps
Feet - drag back on the passing position with a low toe flop
Arms - Left arm light swing and twist left then right, Right Arm jerks back then swings forward and settles
Hands - light clench, overlap the swing and sway of the arm and forearm, small keep alive on the fingers




12.07.2014

Arched Crawl Walk - Walk a Day

Today's Walk is an Arched Crawl Walk.
Head - leaned forward, light bounce on the passing position
Chest - arched back and bent inward, extra twist and sway
Hips - light bounce, rotates to offset the chest and favor the next step
Legs - small low steps
Feet - extra ball roll, drag back on the passing position, minimal toe flop
Arms - prop up the chest
Hands - pressed down on the knuckles, drag back on the passing position, light finger squish




12.06.2014

Belt Buckle Walk - Walk a Day

Today's Walk is a Belt Buckle Walk.
Head - very light bounce
Chest - extra side to side sway and twist
Hips - extra side to side swing and rotate to offset the chest
Legs - small low steps
Feet - rotated outward drag back and flop up with an overlapping toe plop
Arms - extra shoulder raise and lower with exaggerated elbow sways
Hands - clasp the belt buckle, minimal keep alive on the wrists following the movement of the hips, light finger clench




12.05.2014

Bowl Walk - Walk a Day

Today's Walk is a Bowl Walk.
Head - leans forward and flops back
Chest - bent inward light lean back
Hips - rotate to offset the chest light side to side twist and rotate
Legs - low small steps
Feet - drag back on the passing position with a low toe flop
Arms - hold up the bow with a light release and throw back
Hands - left hand helps support the bowl taps it lightly and releases right hand cups the bow, overlaps and drags from the movement of the arm and forearm