7.30.2014

Hand Rub Walk - Walk a Day

Today's Walk is a Hand Rub Walk.
Head - subtle dip down and in on the passing position
Chest - caved inward light compress and twist
Hips - rotate to offset the chest light inward and upward rotate
Legs - low small steps
Feet - light rotate back with a slow toe flop
Arms - perched up and inward by the chest very minimal sway and
Hands - left hand light sway following the movement of the arm right hand pulls up and drags down as it rubs the other hand overlap and drag on the fingers and thumb


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