Showing posts with label Rub. Show all posts
Showing posts with label Rub. Show all posts

12.04.2014

Eye Rub Walk - Walk a Day

Today's Walk is an Eye Rub Walk.
Head - bent over, minimal sway and twist side to side
Chest - bent inward, light compress and twist side to side
Hips - rotate to offset the chest and favor the next step
Legs - small low steps
Feet - drag back on the passing position minimal toe flop
Arms - bent and raise up near the head minimal swing and sway
Hands - palms rub the eye sockets rotate and swing to overlap the movement of the arm and forearms extending into the fingers and thumbs



7.30.2014

Hand Rub Walk - Walk a Day

Today's Walk is a Hand Rub Walk.
Head - subtle dip down and in on the passing position
Chest - caved inward light compress and twist
Hips - rotate to offset the chest light inward and upward rotate
Legs - low small steps
Feet - light rotate back with a slow toe flop
Arms - perched up and inward by the chest very minimal sway and
Hands - left hand light sway following the movement of the arm right hand pulls up and drags down as it rubs the other hand overlap and drag on the fingers and thumb