11.21.2014

Perilous Walk - Walk a Day

Today's Walk is a Perilous Walk.
Head - light dip inward and bounce
Chest - bent down and inward light side to side twist and rotate
Hips - extra side to side sway and twist
Legs - small low steps
Feet - rotated inward drag back on the passing position low toe flop
Arms - held out minimal swing
Hands - minimal keep alive overlaps the swing of the arm and forearm extending into the fingers and thumbs



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