1.22.2015

Big Mallet Walk - Walk a Day

Today's Walk is a Big Mallet Walk.
Head - leaned over, light up and down
Chest - bent inward, light side to side twist and compress
Hips - rotate to offset the chest and favor the next step
Legs - medium wide gait steps
Feet - rotated outward, light drag back and flop forward with overlap on the toe
Arms - light swing and drag
Hands - Right hand grasps the mallet with a light swing, Left hand cups the mallet with a little drag and overlap



No comments:

Post a Comment