6.12.2015

Fat Stomper Walk - Walk a Day

Today's Walk is a Fat Stomper Walk.
Top - light rotate side to side with a bit o squash and Stretch
Hips - little up and down rotates to favor the next step
Legs - medium long, lunging steps
Feet - light foot roll, drag back on the passing position life, up and plop down with a medium heavy toe flop



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