6.17.2015

Zombination Walk - Walk a Day

Today's Walk is a Zombination Walk.
Head - extra side to side sway and tilt
Chest - bent over, light side to side twist and rotate
Hips - rotate to offset the chest and allow for the next step
Legs - rotated inward, low medium steps
Feet - rotated inward drag back on the passing position land with a little toe flop
Arms - held down and out, light swing
Hands - drag down and out, light swing overlapping the movement of the arms and forearms extending into the fingers and thumbs
Tongue -  drags down, light side to side sway and twist
Belly - overlaps and flops from the movement of the chest




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