Showing posts with label Butt. Show all posts
Showing posts with label Butt. Show all posts

5.20.2015

Bouncy Butt Walk - Walk a Day

Today's Walk is a Bouncy Butt Walk.
Head - light sway and tip side to side
Chest - extra side to side sway and tilt, with a little squash and stretch
Hips - extra side to side sway and up and down, rotate to offset the chest, with excess overlap on the butt
Legs - low medium steps
Feet - drag back on the passing position, land with a little toe flop
Arms - light side to side sway and tilt
Hands - dangle downward, overlap and drag from the sway of the arms and forearms extending into the fingers and thumbs



1.03.2015

Butt Scoot Walk - Walk a Day

Today's Walk is a Butt Scoot Walk.
Head - light dip down and pull up
Chest - bent inward, light pull in and stretch out
Hips - delayed with a slight recoil
Legs - medium scoot and drag steps
Feet - lean forward after the legs, then pull back, light overlap on the toe
Arms - rest in front of the chest and hips, light raise and pull forward
Hands - rest on the ground, drag back on the passing position with overlap and keep alive on the fingers



12.28.2014

Butt Scratch Walk - Walk a Day

Today's Walk is a Butt Scratch Walk.
Head - light tip and sway side to side
Chest - puffed out, extra side to side twist
Hips - angled back, rotate to offset the chest
Legs - low medium steps
Feet - rotated outward, drag back on the passing position with a little toe flop
Arms - Left Arm light swing, Right arm pulled back, light raise and drop
Hands - Left Hand overlaps the movement of the arm and forearm, Right Hand - overlaps and drags from the movement of the arm and forearm and allows for the fingers to scratch







9.01.2014

Butts Up Walk - Walk a Day

Today's Walk is a Butts Up Walk.
Head - light up and down and side to side
Chest - puffed out and bent over extra side to side and twist
Hips - bent down with the butt rotated up twists and sways to offset the chest and keep balance
Legs - low semi-wide steps
Feet - rotate back on the passing position little toe flop
Arms - bent in and up near the chest light compress and release on the swing
Hands - fists overlap and drag from the swing of the arm and forearm